Today I did a short workout because I will probably be shoveling snow this afternoon for work. :P
Jump rope: 6 min
Sparkpeople butt blaster video on YouTube: 6 min
Bodyrock: 100 side step-ups, 50 on each side
Left side: 2min 26.1 sec
Right side: 2min 42.1 sec
The bodyrock was supposed to be 300 on each side. I'm going to have to work my way up to that. I also did them on a shorter stool instead of a chair because I am rather short. If I don't shovel tonight I'll do some more exercises. Promise. :)
About Me
- Cathy
- I am a 29 year old woman. I have a wide variety of interests, from cooking to Taekwondo to crocheting to many other things. I just got married and became a step-mom. I work for a nursery and I love plants and being outside.
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